GET MY SAMPLE 3-DAY PLANT-BASED MEAL PLAN FOR FREE!
 
Get a FREE SAMPLE of my full Plant-Based 4-Week Meal Plan ($39 value)... Inside, you'll get some of my favorite recipes for you to try. All recipes are plant-based, gluten-free, and dairy-free.
So... What's included?
  • 3 days of breakfast, lunch, dinner, snacks, and even a healthy dessert recipe!
  • 3 day meal plan (with grocery list)
  • Meal Prep Guide - 8 delicious recipes from my most recent 4-Week Meal Plan 
ABOUT THE BUSY MAMA, KARA...

KARA - LIFE WELL LIVED

Life Well Lived is where my nutrition business, no nonsense recipes, and wellness tips come together to inspire and show that living a healthy life can be simple + easy + delicious.
“The recipes are not only delicious but they are easy and my kiddos like them too. I’ve continued to make everything and all of my friends continually want the recipes! I love that this plan is a lifestyle and not a quick-fix diet. I feel great and also feel better prepared to keep it going!” - Chelsea P.
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