GET MY SAMPLE 3-DAY FALL MEAL PLAN FOR FREE!
 
Get a FREE SAMPLE of my full Fall 4-Week Meal Plan ($39 value)... Inside, you'll get some of my favorite recipes for you to try. All recipes are gluten-free and mostly dairy free (or easily adapted).
So... What's included?
  • 3 days of breakfast, lunch, dinner, snacks, and even a healthy dessert recipe!
  • 3 day meal plan (with grocery list)
  • Meal Prep Guide - 8 delicious recipes from my most recent 4-Week Meal Plan 
ABOUT THE BUSY MAMA, KARA...

KARA - LIFE WELL LIVED

Life Well Lived is where my nutrition business, no nonsense recipes, and wellness tips come together to inspire and show that living a healthy life can be simple + easy + delicious.
“This meal plan is so amazing and unlike anything I’ve done before. The recipes are not only delicious but they are easy and my kiddos like them too. I’ve continued to make everything and all of my friends continually want the recipes! I love that this plan is a lifestyle and not a quick-fix diet. I feel great and also feel better prepared to keep it going!” - Chelsea P.
© 2021 - LIFE WELL LIVED
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